Mrs. Frett's Blog

Friday, August 5, 2016

Orange belt

Posted by R Family Dojo at 9:09 AM No comments:

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Wednesday, July 27, 2016

Watch "Lisa Fuku #2" on YouTube

https://youtu.be/Usn7l3DP6j4

Posted by R Family Dojo at 7:41 PM No comments:

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Watch "Lisa Sanchin #2" on YouTube

https://youtu.be/GZ1sPLUwUvs

Posted by R Family Dojo at 7:41 PM No comments:

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Tuesday, July 19, 2016

Watch "Lisa Fuku 7/2016" on YouTube

https://youtu.be/cOKIDb7DVwI

Posted by R Family Dojo at 5:52 AM No comments:

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Monday, July 18, 2016

Watch "Pinan ShoDan Lisa 7/2016" on YouTube

https://youtu.be/GKNinwqsdP8

Posted by R Family Dojo at 4:14 AM No comments:

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Saturday, July 16, 2016

Watch "Lisa Sanchin 7/2016" on YouTube

https://youtu.be/2HNImlVXzQQ

Posted by R Family Dojo at 10:08 PM No comments:

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Watch "Pinan ShoDan Lisa 7/2016" on YouTube

https://youtu.be/GKNinwqsdP8

Posted by R Family Dojo at 10:07 PM No comments:

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Sunday, April 17, 2016

Sparring

Posted by R Family Dojo at 3:39 PM No comments:

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Saturday, April 16, 2016

Lisa 2nd kata

Posted by R Family Dojo at 8:33 PM No comments:

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Lisa v. Erica

Posted by R Family Dojo at 8:19 PM No comments:

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Sparring

Posted by R Family Dojo at 8:15 PM No comments:

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1st place breaking

Posted by R Family Dojo at 8:06 PM No comments:

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1 place kata

Vt Gov Tornament 2016

Posted by R Family Dojo at 8:02 PM No comments:

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  - Orange belt
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