Mrs. Frett's Blog

Saturday, July 16, 2016

Watch "Pinan ShoDan Lisa 7/2016" on YouTube

https://youtu.be/GKNinwqsdP8

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Sunday, April 17, 2016

Sparring

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Saturday, April 16, 2016

Lisa 2nd kata

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Lisa v. Erica

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Sparring

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1st place breaking

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1 place kata

Vt Gov Tornament 2016

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